Archive for May, 2010

Ok so 3 more posts today that I've dug up - I'm an information JUNKIE on this stuff lately. Give em a browse and let me know what ya reckon. They're just from a few different sites I've been surfing lately that are generally good for information like this...

Summer Weight Loss | Weight Loss Diet Plans

It's time for summer weight loss. Find out the most popular weight loss programs people are using Read the rest of this entry

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Ultimate Guide to Weight Training for Golf

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Ultimate Guide to Weight Training for Golf
 
Manufacturer: Sportsworkout.com
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Product Description

The Ultimate Guide to Weight Training for Golf is the most comprehensive and up-to-date golf-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round golf-specific weight-training programs guaranteed to improve your performance and get you results.

No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf! By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag. With stronger and more flexible muscles, you will not only hit the ball farther but you will have better control over all of your shots throughout the round. Most importantly, you will reduce your chances of injury and be able to play 18 holes without any problems!

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

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Just what I needed
 
Review Date: January 13, 2004
Reviewer: M. Slate, Raleigh, NC United States
This book is just what I was looking for. Not a how to exercise book, but an execise program. I am using the book to make my own workout program workbook to follow. I know some people called it a cut and paste job, and to a certain extent that is true. But it is just in the section that shows you how to do the excercises, and that is not the focus of this book. The focus is what excercises to do when and for how long, and on that point the book hits the mark. I already knew how to do a push-up I just didn't know when I needed to do a push-up to improve my golf game. This book covers that short sweet and the the point without too much filler to make the book look thicker.
Great book to keep your workout goal oriented and interesting
 
Review Date: February 24, 2006
Reviewer: Derek Larsen,
This book is great! I have always had a problem falling into a workout rut, and this book has designed a fun golf workout that changes every two weeks. I would recommend this book or any book in this series to someone who is training for a specific sport. The book is simple to read and you can download blank workout sheets from their website so you can track your progress. The book also has pictures explaining each exercise that is well organized by muscle group. Golf season has not started yet but I am looking forward to getting out there and crushing some great shots.
Great Golf Workout Program!!
 
Review Date: November 24, 2003
Reviewer: Michael Diamond, Oakland, California United States
This program really helped me gain strength and add distance to my game. I cut strokes off my game with help from the workout program. This book is well worth the money.
Just what I wanted
 
Review Date: May 30, 2008
Reviewer: fire69bird, Oak Harbor, WA
I was looking for a book that actually had workout routines to specifically target areas that would increase my golf game and this one had it. It also has pre-season and off-season workouts which are a plus. It is a very detailed book. Great book!
Suprised
 
Review Date: November 24, 2003
Reviewer: ,
I have to admit, I never thought something like this would work. But, I was proven wrong. I just thought I would give my recomendation for this book, and thanks to Robert Price for helping me with my game.
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Gofit Super Weight Sled With Adjustable Harness, Tether & Core Performance Training DVD
 
Manufacturer: GoFit
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List Price: $129.99
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Product Description

The GoFit Super Weight Sled is a great training aid to help improve your speed & running power for all sports. The solid steel construction makes the sled durable & sturdy for most surfaces. A tether & adjustable harness is included in addition to the training DVD from Core Performance.

Product Details

  • Solid steel construction
  • Includes tether & adjustable harness
  • Core Performance Training DVD included

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Back with more news for you today. It's amazing how much good information there is on this stuff out there if you know where to look. Three in particular that I found really valuable were...

Bikini Beach Body Workout for Summer

It's almost summer again and time to put on those sometimes dreaded swimsuits. If you have not already stepped up your workouts a little by now, it is sure time to do so.

Special K Diet: Cereal for Weight Loss? Read the rest of this entry

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4, Double Buckle, Leather Power Weight Lifting Belt: Color-Black, Size-M

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4", Double Buckle, Leather Power Weight Lifting Belt: Color-Black, Size-M
 
Manufacturer: Ader Sporting Goods
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List Price: $69.95
Sale Price: $39.95
Availibility: Usually ships in 1-2 business days
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Product Details

  • 3/8" thick, top quality leather with a soft suede lining for increased comfort
  • easy to use closure system features a double-prong seamless roller buckle with a single loop to secure belt tab
  • M: Fits waist sizes 29.5" To 37.5"

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