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		<title>diet and physical fitness &#8211; Latest diet and physical fitness news &#8211; Orkin Physicals &#187; Blog Archive &#187; High Fiber Diet Plan Obesity &#8230;</title>
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		<pubDate>Fri, 30 Oct 2009 14:39:59 +0000</pubDate>
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		<category><![CDATA[diet and physical fitness]]></category>
		<category><![CDATA[exercise and weight loss]]></category>

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		<description><![CDATA[How about these right... I think you'll find the following nuggets of wisdom particularly insightful. Leave your comments below. Check out the second one in particular...
Orkin Physicals &#187; Blog Archive &#187; High Fiber Diet Plan Obesity ...
The fundamental basis of any weight loss plan that promotes long term weight loss is by providing you a [...]]]></description>
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